Az ősz beköszöntével a kedvünk, a hangulatunk hajlamos együtt csökkenni a hőmérséklettel. Ez az időszak gyakran együtt jár az úgynevezett „őszi depresszióval”. Ahogy a nappalok rövidülnek, úgy nő a fáradtság, a stressz és a levertség érzése. Egy hosszú nap után, amikor már a forgalomban töltött órák emlékétől is görcsbe rándul a gyomrunk és az izmaink, […]
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